Post-Surgical Rehabilitation
Safe, structured, progressive physiotherapy after surgery — designed to restore your strength, mobility, and function as quickly and safely as possible.
Physiotherapy after Surgery (Post Operative Care)
While a surgery may repair the joint, bone or ligament damage, post operative physiotherapy is essential to restore joint range of motion, muscle strength and get back to your regular activities. At Welnix, we work closely with your surgeon to coordinate a rehabilitation plan for a safe and effective recovery.
Post Surgical Physiotherapy Care
Post operative physiotherapy uses specialized techniques including manual therapy, passive/active range of motion exercises, swelling management, progressive strengthening and biomechanical retraining. A structured post-op rehab is critical to prevent complications, joint stiffness, and muscle atrophy.
Joint Replacement and Post Surgical Rehab We Treat
Whether it is joint replacement, spine surgery, arthroscopic repair, or post-fracture recovery, post-op physiotherapy ensures a safe recovery.
Joint Replacement Rehab
- Total Knee Replacement (TKR)
- Total Hip Replacement (THR)
- Shoulder Replacement
- Joint replacement recovery
- Knee revision surgery, Hip revision surgery
Spine & Ligament Post-Op Care
- Spine surgery rehab – Laminectomy, Discectomy
- Spinal fusion, ACL reconstruction rehab
- Meniscus repair post-op care
- Rotator cuff repair rehab
Post Fracture Recovery
- Post-fracture stiffness
- ORIF (Open reduction internal fixation) rehab
- External fixator rehabilitation
- Tendon transfer post-op recovery
Your Rehabilitation Journey
Phase 1 — Protection & Pain Control (Weeks 1–2)
Gentle mobilisation, swelling management, pain control, and protection of the surgical repair. Education on weight-bearing and activity restrictions.
Phase 2 — Mobility & Early Strength (Weeks 3–6)
Progressive joint range of motion exercises, early muscle activation, and light resistance training to rebuild baseline strength.
Phase 3 — Strength & Function (Weeks 7–12)
Progressive strengthening, balance training, and functional movement retraining to restore real-world activities of daily living.
Phase 4 — Return to Activity / Sport
Sport-specific or occupational reintegration with full strength, agility, and confidence — supported by evidence-based return-to-activity testing.
Why Choose Welnix Physio?
Surgery-Specific Programmes
We follow evidence-based protocols for each surgical procedure, liaising with your surgeon to ensure a safe and seamless rehabilitation process.
Progressive & Goal-Oriented
Your programme is regularly updated to reflect your progress, ensuring you recover as quickly and safely as possible — never rushing, never holding back.
Home Visit Available
For patients who cannot travel immediately post-surgery, our physiotherapists offer early-stage rehabilitation visits at your home.
Safe, Supervised Recovery
All rehabilitation is guided by qualified physiotherapists trained in post-surgical management to prevent complications and optimise outcomes.
Session Pricing
Affordable, transparent pricing for expert physiotherapy care.